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Please note that the Natural Harmony Centre has a cancellation policy that applies to all missed appointments.


Restoring the natural balance of energy flow through the body...

What is Acupuncture?

Acupuncture is an integral part of the rapid growth of complementary therapy in the UK. With an increasing number of people seeking acupuncture treatment it is important for patients and healthcare professionals to understand the difference between the two styles most commonly on offer.

Read more: Acupuncture

A centre of excellence for Alexander Technique, Wales.

What is Alexander Technique?

As a teacher of Alexander Technique I often find people coming to me in discomfort, pain, with conditions they would like rid of, having tried pretty much everything else first.

"My doctor says, I’ve got this and I’ve been seeing this or that practitioner once a fortnight for however many years" - Clearly the treatments are not working well, but why?.

Read more: Alexander Technique

Substance Reaction (Allergy) Testing through Kinesiology

What is an allergy?

Depending on which source you listen to there are many different definitions for an allergy.

In the holistic approach of Kinesiology we are looking at the body as an energy system so we define an allergy as ‘a substance that causes an altered energy reaction, in the tissue, in response to any amount of that substance’.

Read more: Allergy Testing

Astrology in Powys, Mid Wales.

What is Astrology?

The term Astrology means “knowledge of the stars” and has been around for as long as humankind has observed the activities of the skies.

An Astrologer views the stars and planets in our universe as life forces that are experienced within each of us, the heavens being a macrocosm to our own individual being, the microcosm.

Read more: Astrology

CBT in Powys, Mid Wales.

What is CBT?

Cognitive Behavioural Therapy is a psychotherapeutic approach which is used by psychologists and therapists to help promote positive change in individuals

It can help to alleviate emotional distress, and to address a myriad of psycho/social/behavioural issues. Cognitive Behavioural therapists identify and treat difficulties arising from an individual's irrational thinking, mis-perceptions, dysfunctional thoughts, and faulty learning.

Read more: Cognitive  Behaviour Therapy (CBT)

A centre of excellence for Craniosacral Therapy in Powys, Mid Wales.

What is Craniosacral Therapy?

 The origins of craniosacral therapy can be traced back to developments in osteopathy in the early 1900s. The basic premise is that the body expresses its vitality through subtle rhythmic motions. When a practitioner’s light touch engages with and assesses the quality of these motions, imbalances within the system have the opportunity to resolve, resulting in enhanced physical and emotional well-being.


Read more: Craniosacral Therapy

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EFT in Powys, Mid Wales.

What is EFT?

EFT stands for “Emotional Freedom Technique” which combines two well-established sciences, mind body medicine and acupuncture. EFT can be described as an emotional version of acupuncture WITHOUT the needles.

Read more: Emotional Freedom Technique (EFT)

Is your home or workplace making you ill?

Personalised environmental surveys to identify & Harmonise the hidden currents in your home...

What is Geopathic Stress?

Originating from the Greek words meaning earth and illness, geopathic stress is about energies that are mainly natural in origin that have some detrimental or negative effect on our health and well being. It is not that these energies are negative or malicious; they simply vibrate at a frequency that with repeated long term exposure contributes to ill health by weakening our energy system and natural defence systems.

Read more: Geopathic Stress

A centre of excellence for Herbal Medicine, Wales.

Herbal Medicine @ is Herbal Medicine?

Herbal medicine is an ancient medical system based on the use of plant extracts to bring about health. The remedies take many forms and can be taken both internally and externally. Some herbs have a more immediate effect, whereas others have a more long term, toning effect.

Read more: Herbal Medicine

A centre of excellence for Homoeopathy Powys, Mid Wales.

What is Homoeopathy?

Homoeopathy is a complete system of alternative medicine which assists the natural tendency of the body to heal itself. It recognises that all symptoms of ill health are expressions of disharmony within the whole person, and it is the person who needs treatment, not the disease.

Read more: Homeopathy

The centre of excellence for Intuitive Soul Healing Powys, Mid Wales.

What is Intuitive Healing ?

We are all born with the innate ability to connect one to another.

This often comes through as a 6th sensory perception for example, have you ever thought of another person, and suddenly the phone rings. and its that person. Many of us have had such experiences of intuitive living.

Read more: Intuitive Soul Healing

A centre of excellence for Kinesiology Powys, Mid Wales.

What is Kinesiology, How can it help me?

Access your body’s own unique wisdom...

Imagine if you could ask your body what you needed to do to enjoy vibrant health and well-being and actually have your body answer back.

This is the founding principle of Kinesiology – a well established therapy system that combines the ancient wisdom of Traditional Chinese Medicine with the modern technique of muscle testing.

Read more: Kinesiology

Aromatherapy Massage Powys, Mid Wales.

Restore, a part body massage and Revive, a full body massage

All initial treatments require a full consultation.

All subsequent treatments have consultation time built in to the appointment as part of the treatment.

To enjoy the optimum benefit from our treatments we recommend that you book a treatment every three to four weeks.

Read more: Massage Therapies

Matrix Reimprinting in Powys, Mid Wales.

What is Matrix Reimprinting?

“Rewrite Your Past, Transform Your Future” – Karl Dawson & Sacha Allenby

Karl Dawson developed Matrix Reimprinting in 2006 whilst working with clients using EFT.  Emotional Freedom Therapy is a self help tool used to resolve or improve any physical or emotional issues, thoughts or behaviours.

Read more: Matrix Reimprinting

Why Consider a Mum-to-Be massage?

I believe that pregnancy is a truly special time in a woman’s life. A time of nurturing, love and support for the mum-to-be and the baby.

After working with a client pregnant with her first child through her different stages of pregnancy I was inspired to develop my pregnancy massage skills further. I undertook advanced, specialist training in 2013 to allow me to support mums-to-be from conception through to labour.

Read more: Mum-To-Be Massage

Naturopathic Nutrition in Powys, Mid Wales.

What is Naturopathic Nutrition?

Naturopathic Nutrition stresses the use of whole and organic foods as medicine. Increasingly many people are returning to chemical-free foods, along with other dietary measures, as an effective answer to many health complaints and common conditions.

Read more: Naturopathic Nutrition

A centre of excellence for NLP Powys, Mid Wales.

What is NLP?

NLP stands for "Neuro Linguistic Programming" and this title neatly sums up what is involved...

"Neuro" concerns our brain processes,

"Linguistic" is concerned with our use of Language,

"Programming" refers to our habits of repeated behaviour and Language, both of which have impact on our performance.

Read more: Neuro Linguistic Programming (NLP)

Person Centred Counselling in Powys, Mid Wales.

What is Person Centred Counselling?

Person centred counselling provides a person with the opportunity to have a meaningful, focussed and purposeful exploration of whatever aspects of their life and experience, their thoughts and their feelings, they want to bring to the sessions. This exploration is facilitated by the Counsellor who creates a secure and nurturing environment and offers a confidential relationship in which they and their client work side by side. It is a relationship of equals which is non-judgemental and offers genuine warmth, regard and acceptance of a person.

Read more: Person Centred Counselling 

Physiotherapy in Powys, Mid Wales

So what is Physiotherapy?

Physiotherapy (Physical therapy in some English speaking countries) is a health care profession which provides services to individuals and populations to develop, maintain and restore maximum movement and functional ability throughout life. This includes providing services in circumstances where movement and function are threatened by ageing, injury, disease or environmental factors.

Read more: Physiotherapy

Reflexology in Powys, Mid Wales.

What is Reflexology?

Reflexology is a form of complementary medicine and involves the application of appropriate pressure and massage to specific points and areas on the feet and hands. Most commonly, the feet are used as the areas to be treated.

Read more: Reflexology

A centre of excellence for Reiki Powys, Mid Wales.

What is Reiki?

Reiki (ray-key) is a Japanese word, Rei - meaning the universal life force, and Ki - meaning energy, breath or prana.

This form of hands on healing is based on the belief system that all beings have an ability to heal themselves and return to an innate healing state. Reiki energy reaches all levels of the person - the physical, mental, emotional and spiritual.

Read more: Reiki

A centre of excellence for Shiatsu Powys, Mid Wales.

What is Shiatsu?

Shiatsu is a hands on bodywork that originates from Japan. It is received fully clothed on a comfortable futon matt. The aim of Shiatsu is to bring support to your body , mind, energy, soul, spirit and heart, by the medium of touch.

Read more: Shiatsu

Have you ever wondered why it is some people 'just don't get you? Or why it is you seem to have the same problem repeating itself over and over?  Perhaps you are just frustrated with the same challenge repeating.

Its possible that you are just interested in finding out more about yourself and your souls journey.

Perhaps you just want to have something a little different to try.


For many years people have asked my advise on issues they face and I became increasingly aware that a larger picture exists that hold many of the answers.  Many answers in deed that suggest, if we can learn a little more about our personal journey and life here then maybe we wont have to struggle against it, especially if we know that's just who we we might as well relax into it.

That's why I started to offer Soul readings.  So we can have a look at the bigger picture.  The larger picture in this case is to find out where over many dimensions of existence is your soul actively living parallel lives now?  What are those lives and what sort of impact are they having on you in the here and now?  What can be done about it and what shall we relax into?

Clients report back having had many 'a ha' moments as they play the recording back later to more fully understand what is discussed.  I will record all the session and will send this to you via your e-mail or pop it onto a cd. :)



Read more: Soul Reading

A centre of excellence for Sound Healing, Wales.

What is Sound Healing?

Sound Healing has been used as a healing force for thousands of years. Traditional cultures still surviving today understand the remarkable healing power of sound.. In our modern society we are beginning to rediscover the importance of sound and music for us all.

Read more: Sound Healing

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Complementary therapy, a variety of "One-to-One" Healing Disciplines, Courses and Group Workshops  promoting individual Well Being for all...